Amy Forbes

I am a Washington State Licensed Mental Health Counselor (LMHC) and Approved Clinical Supervisor, specializing in geriatric mental health and support for those in caregiver roles. I began my counseling career in 2003, where I've worked in various roles in the community mental health setting; including housing coordination, intake, clinical supervision, quality and compliance, and clinic management. I established Rainier Valley Counseling, PLLC in 2024 to focus on working with those who are experiencing difficulties related to symptoms from dementia and the process of aging.

Specialties & Modalities

Aging can be a beautiful and sometimes difficult process. Our bodies, minds and social interactions change. Maybe you're feeling down or fearful of what the future holds, especially if you add in chronic illness, cognitive changes or a dementia related diagnosis. You may be seeking self-clarity, acceptance and someone to hear you. I am a counselor who specializes in geriatric mental health care and working with those in the field of caregiving. My approach to therapy is strength-based, cognitive-behavioral and culturally sensitive. I incorporate storytelling & to assist in self-reflection, acceptance and growth.

Services Offered

  • Individual Therapy

  • Clinical Supervision

    Washington State Approved Supervisor

Insurance & Rates

  • Accepted Insurance

    Kaiser (Out-of-Network)
    Kaiser In-Network
    Medicare
    Premera Blue Cross
    Regence
    UnitedHealthcare UHC | UBH

  • Session Rates

    Individuals: $150
    Individual Supervision: $100

Schedule an Appointment

Contact Mindful Therapy Group or call (425) 640-7009 to verify insurance and schedule an appointment.